Tag: Weight Loss

Why You Should not Avoid White Rice

“Dude! How can you have white rice? You are on weight loss diet. You would gain more weight if you do so.”, my friend exclaimed when I opened my lunch box in my office. I […]

Fitness Vs Weight Loss

Well! We have entered in 2018. New Year comes with new resolutions. “This year I have to lose my weight” always stays at the top of the list of resolutions. Good! It should be! But […]